Zen & Strength: A Dual-Session Wellness Morning

Find your balance with this morning ritual that combines yoga and spa therapy, right in the heart of The Market Mall.

Your mornings set the tone for your day—and at The Market Mall, you can make them both strong and serene with a wellness combination that boosts both energy and inner peace. Begin with a guided yoga session at 108 Yoga Studio, where experienced instructors lead you through vinyasa, hatha, yin, or restorative practices. With natural lighting, tranquil interiors, and a sense of calm that permeates the space, this is where breath meets movement.

After your practice, treat your body to a restorative session at Ritual Spa – For Him & Her. Choose from a wide array of services: deep-tissue massages to ease muscle tension, skin-glowing facials for a refreshed look, or even a relaxing couples treatment. The spa’s calming ambiance, essential oils, and skilled therapists create an experience that is both luxurious and grounding.

Whether you’re prepping for a busy day or simply gifting yourself a moment of self-love, this combination of yoga and spa therapy will leave you revitalized and deeply connected to your wellbeing.

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